Meet Dr. Angela

Angela Andrews, MD is a triple board-certified physician in Internal Medicine, Pediatrics, and Lifestyle Medicine — as well as a wife, mother, and entrepreneur who understands the real-life demands of midlife. Through her podcast, writing, speaking, and online content, she offers practical, evidence-based strategies to help busy, purpose-driven adults reclaim their health without compromising their values.

Rooted in evidence and shaped by experience, Dr. Angela’s work encourages people to care for their bodies while nurturing what matters most — faith, community, connection, and a deep sense of purpose. Whether you're balancing work, caregiving, leadership, or personal growth, she helps you build a life of vitality, intention, and meaning — from the inside out.

Dr. Angela Andrews is a practicing primary care physician based in Grand Rapids, MI, and the founder of Seeds of Health Direct Primary Care, where she provides personalized, relationship-based care rooted in lifestyle medicine. She is also an accomplished bodybuilder, dedicated to living out the principles she teaches her patients.